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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: M.K.

In the 1 days ending Jun 18:

activity # timemileskm+m
  Orienteering1 29:21 1.74(16:52) 2.8(10:29)
  Total1 29:21 1.74(16:52) 2.8(10:29)

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Fr

Friday Jun 18 #

6 PM

Orienteering race 29:21 [3] 2.8 km (10:29 / km)

Nida-3-cia diena. Nida.
Pussprintis. 2,8km 21kp per 29:21. 3vieta!
15kp-10"
I 16-ta smeigiau 1'. Per anksti nusukau ne i ta keliuka. Bet tik po kurio laiko atsipaipaliojau(daug keiksmazodziu) :)
I 19-ta 20" (labai ilgai ziurejau i zemelapi).
Viso: 1'30" klaidu!
http://otracker.lt/events/93ac3c19-fca4-4d02-ab86-...
Vakare dar daugiau alaus ir sampo. Treneris neatlaike:)

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