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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: M.K.

In the 1 days ending Jun 19:

activity # timemileskm+m
  Orienteering1 1:03:29 5.28(12:01) 8.5(7:28)
  Total1 1:03:29 5.28(12:01) 8.5(7:28)

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Sa

Saturday Jun 19 #

12 PM

Orienteering race 1:03:29 [3] 8.5 km (7:28 / km)

Nida 4-ta diena. Preila.
8,5km 32kp per 1:03:29. 1vieta! Gera trasele,tik labai karsta.
17kp-10" be reikalo stabtelejau,
20kp-20" nunese desiniau,
22kp-50" kazko nepastebejau,nesupratu,
24kp-20" nunese kairiau.
Viso: mano manymu 1'40" klaidu!
http://otracker.lt/events/93ac4a51-b5a3-432d-a2f1-...

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