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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lone

In the 1 days ending Feb 26, 2021:

activity # timemileskm+m
  Stabi 1 1:11:48
  Total1 1:11:48

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1:11
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Fr

Friday Feb 26, 2021 #

5 PM

Stabi 1:11:48 [3]
ahr:112 max:170

Sachsenkader[aerobic]stabi
-Erwärmung
-Kraft
-Dehnung

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