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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nicki

In the 1 days ending Apr 24:

activity # timemileskm+m
  Hill training/Scrambling/Hiking1 4:25:00 9.63(27:31) 15.5(17:06) 1700
  Total1 4:25:00 9.63(27:31) 15.5(17:06) 1700

«»
4:25
0:00
» now
We

Wednesday Apr 24 #

Hill training/Scrambling/Hiking 4:25:00 [4] 15.5 km (17:06 / km) +1700m 11:03 / km

Bluff Knoll x2
1:37
1:33

Then Mt Hassell

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