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Training Log Archive: nicki

In the 7 days ending Feb 5, 2021:

activity # timemileskm+m
  Walking3 2:40:00 8.76(3.3/h) 14.1(5.3/h) 170
  Running1 18:00 1.86(9:39) 3.0(6:00) 40
  Total4 2:58:00 10.63(16:45) 17.1(10:25) 210
averages - weight:68.9kg

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SaSuMoTuWeThFr

Friday Feb 5, 2021 #

Running 18:00 [2] 3.0 km (6:00 / km) +40m 5:37 / km
weight:69.3kg

I decided to treat my eye with fresh air and endorphins today. Managed an easy jog around the neighbourhood in the cold. It's weird getting used to having my depth perception back again.
C • Nice 2

Wednesday Feb 3, 2021 #

Walking 55:00 [1] 5.6 km (6.1 kph) +40m

Tuesday Feb 2, 2021 #

Walking 30:00 [1] 2.5 km (5.0 kph) +30m

Monday Feb 1, 2021 #

Note
weight:68.9kg

Surgery Recovery Day 5. I am an impatient person. I think I’m getting better, but just way too slowly. It’s going to be a while.

Sunday Jan 31, 2021 #

Note
weight:68.6kg

Surgery Recovery Day 4. Felt groggy and shitty today. Tried an easy walk but the cold wind was irritating my eye, so returned to couch.
C • Good to not push it 3

Saturday Jan 30, 2021 #

Note

Surgery Recovery Day 3. Managed a gentle walk around the neighborhood.

Walking 1:15:00 [1] 6.0 km (4.8 kph) +100m

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