Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Imogenpieters

In the 1 days ending Feb 13:

activity # timemileskm+mload
  Running 1 2:19:08 13.55(10:16) 21.81(6:23) 4281808.7
  Stretching and rolling 1 20:00840.0
  Total2 2:39:08 13.55 21.81 4282648.7
  [1-5]1 2:19:08

«»
2:39
0:00
» now
Sa

Saturday Feb 13 #

9 AM

Running long 2:19:08 [2] 21.81 km (6:23 / km) +428m 5:49 / km

morning mileage with Rubs. stunning out on the hills today but vv icy in the valley, slid in most places (only fell a handful of times) plus v snowy and windy up on the tops but feeling pretty good!
Foot rubbing in shoe at the end got blisters but I think they are a tad small.
5 PM

Stretching and rolling 20:00 [0]

« Earlier | Later »