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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Mar 28:

activity # timemileskm+m
  Orienteering1 41:07 4.72(8:43) 7.6(5:25)21 /21c100%
  Total1 41:07 4.72(8:43) 7.6(5:25)21 /21c100%

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Su

Sunday Mar 28 #

10 AM

Orienteering (Sprint) 21:02 [3] ** 3.86 km (5:27 / km)
ahr:141 max:155 spiked:10/10c shoes: Trail Shoes

Sprint 2 @ Auburndale park in Newton. Nice to do some sprint Orienteering again. Had to stop at control b/c of QR code Orienteering.

https://www.newenglandorienteering.org/events-sche...
Livelox link may follow.

Orienteering (Sprint) 20:05 [3] ** 3.73 km (5:23 / km)
ahr:142 max:158 spiked:11/11c shoes: Trail Shoes

Sprint 1 @ Auburndale park in Newton.

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