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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Mar 31:

activity # timemileskm+m
  Orienteering1 58:15 3.61(16:07) 5.81(10:01) 11016 /16c100%
  Total1 58:15 3.61(16:07) 5.81(10:01) 11016 /16c100%

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We

Wednesday Mar 31 #

6 PM

Orienteering 58:15 [3] *** 5.81 km (10:01 / km) +110m 9:09 / km
ahr:163 max:190 spiked:16/16c shoes: Trail Shoes

Training course @ breakheart reservation
Map was out of date (trail & vegetation especially). Forgot my compass so was a bit hesitant at places.

Livelox: https://www.livelox.com/Viewer/Breakheart-Winter-T...

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