Training Log Archive: Stephanie.FIn the 7 days ending Aug 30, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 30, 2020 #
Trail Running 59:39 [3] 5.05 mi (11:49 / mi) +525ft 10:45 / mi
shoes: Saucony Peregine
Saturday Aug 29, 2020 #
Orienteering race 12:03 [5] 1.05 mi (11:28 / mi) +118ft 10:22 / mi
shoes: Saucony Peregine
Orienteering race 33:24 [5] 2.25 mi (14:51 / mi) +371ft 12:50 / mi
shoes: Saucony Peregine
MP on last CP
Friday Aug 28, 2020 #
Road Running 35:33 [3] 3.01 mi (11:49 / mi)
shoes: Asic GT 2000 8 (2)
Wednesday Aug 26, 2020 #
Trail Running 36:44 [3] 3.2 mi (11:29 / mi) +367ft 10:21 / mi
shoes: Asic GT 2000 8 (2)
Monday Aug 24, 2020 #
12 PM
Road Running 27:00 [3] 3.0 mi (9:00 / mi) +33ft 8:54 / mi
shoes: Asic GT 2000 8 (2)