Training Log Archive: SannaHedbergIn the 7 days ending Aug 15, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering race 1:11:00 [3] **** 6.1 km (11:38 / km) +100m 10:45 / km
ahr:156 max:183 spiked:7/13c slept:9.0
Löpning Terräng tempo 1:07:00 [5] 10.7 km (6:16 / km) +90m 6:01 / km
ahr:164 max:188
Sprint OL race 37:00 [4] *** 5.7 km (6:29 / km) +50m 6:13 / km
ahr:163 max:187