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Training Log Archive: k3n!f

In the 1 days ending Nov 6, 2010:

activity # timemileskm+m
  Mtb1 1:10:00 14.66(4:46) 23.6(2:58) 200
  Total1 1:10:00 14.66(4:46) 23.6(2:58) 200

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Sa

Saturday Nov 6, 2010 #

Mtb 1:10:00 [2] 23.6 km (2:58 / km) +200m 2:51 / km
shoes: Yeti ARC

Dropped mum half way up the mountain for her point to pinnacle training walk, then left the car at the top and rode home.

Was supposed to just take the road, but it was such a nice day and all that gravitational potential energy can be hard to resist. North-south, Old Farm, Tip Top and home....

Note

*OH NOES*

Mr Yeti has a crack....
C • oh noes!! 3

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