Training Log Archive: wstewart88In the 1 days ending Mar 19, 2021:
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Friday Mar 19, 2021 #
6 PM
Hill Sprints 1:07:53 [1] 13.01 km (5:13 / km) +134m 4:58 / km
slept:7.5 shoes: Ultra Boost 21
A better night sleep but still needing a bit of a recharge. Fucking tough week at work so glad it’s Friday. Another really nice day today but a real shame to need a headtorch. Just too late away from work.
Legs felt good today and body definitely a lot better than yesterday. Ran easy and was testing the new Adi Ultra Boosts for work and was ticking along quite nicely. Plenty of cushioning but a claustrophobic toe box means that they will go into a retired pile pretty much immediately. Bit of a pity.
Hill sprints at the same spot again and felt good. Driving strongly up the hill and concentrating on posture and power. Good session and all set for the weekend.
Legs felt good today and body definitely a lot better than yesterday. Ran easy and was testing the new Adi Ultra Boosts for work and was ticking along quite nicely. Plenty of cushioning but a claustrophobic toe box means that they will go into a retired pile pretty much immediately. Bit of a pity.
Hill sprints at the same spot again and felt good. Driving strongly up the hill and concentrating on posture and power. Good session and all set for the weekend.