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Training Log Archive: DoogerDoo

In the 7 days ending Mar 27:

activity # timemileskm+m
  General1 30:00 3.42(8:47) 5.5(5:27)
  Total1 30:00 3.42(8:47) 5.5(5:27)
averages - rhr:65

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Wednesday Mar 24 #

General (Biking) 30:00 [2] 5.5 km (5:27 / km)
rhr:65

Tried to go faster. Been having issues in my right leg below my knee, going to go see a chiro about it. Not sure how long it has been developing but I am going to take it easier. Probably going to modify my weekly routine too.

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