Training Log Archive: philIn the 7 days ending Mar 28, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 28, 2010 #
Running 40:00 [1]
Erstmals wieder Running. ok.
Saturday Mar 27, 2010 #
Bike 1:22:00 [3] 24.3 km (3:22 / km) +500m 3:04 / km
ForchTorch und Adlisberg Single-Trail. Trrail war zu nass, so dass Pneus verklebten und es prompt zu einem Flug über den Lenker kam, aber ohne Folgen.
Thursday Mar 25, 2010 #
Bike 25:00 [1]
Home-Office-AfricanQueen-Home
Wednesday Mar 24, 2010 #
Bike 1:10:00 [3]
Richtung Forch und am Schluss noch Adlisberg Single Trail. Sehr gute Verhältnisse.
Bike 20:00 [1]
Bike to work
Tuesday Mar 23, 2010 #
Bike 20:00 [1]
Bike to Work