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Training Log Archive: phil

In the 7 days ending Feb 10, 2013:

activity # timemileskm+m
  Running2 1:55:00
  Cross-Country Skiing1 48:00 5.16(9:18) 8.3(5:47) 130
  Total3 2:43:00 5.16 8.3 130

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MoTuWeThFrSaSu

Sunday Feb 10, 2013 #

Running 45:00 [3]

Quer im Thurgau. Pulver gut.

Saturday Feb 9, 2013 #

Cross-Country Skiing 48:00 [3] 8.3 km (5:47 / km) +130m 5:22 / km

5-10cm Neuschnee auf der Loipe. First Line. Guldenen Pfannenstiel.
C • 48min fuer 2 runden im neus... 5

Tuesday Feb 5, 2013 #

Running 1:10:00 [3]

Uetliberg. Stürmisch.

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