Training Log Archive: philIn the 7 days ending Aug 10, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 9, 2014 #
Running 45:00 [3]
Bike-Route angeschaut.
Thursday Aug 7, 2014 #
Bike 20:00 [3]
Office.
Wednesday Aug 6, 2014 #
Orienteering 41:40 [5]
Hindelbanker Abend-OL: Kat A, 7/41. ca 1-2 min Fehler, aber flow war ganz ok.
Running 10:00 [3]
Warmup/cooldown
Monday Aug 4, 2014 #
Running 1:08:00 [3]
Gurten. Aufstieg ging locker von statten.