Training Log Archive: philIn the 7 days ending Sep 23, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Sep 23, 2018 #
Bike 1:00:00 [2]
Sunday Moning Bike mit Kids
Saturday Sep 22, 2018 #
Running 48:00 [2] 8.0 km (6:00 / km) +200m 5:20 / km
Chäferberg mit Sascha. Achilles bad
Friday Sep 21, 2018 #
Bike 20:00 [1]
Thursday Sep 20, 2018 #
Bike 20:00 [1]
Wednesday Sep 19, 2018 #
Bike 20:00 [1]
Tuesday Sep 18, 2018 #
Swimming Crawl 21:30 [3] 0.9 km (23:53 / km)
Running 36:00 [3] 6.0 km (6:00 / km) +100m 5:32 / km
Bern. Achilles ganz schlecht
Bike 15:00 [1]
Monday Sep 17, 2018 #
Bike 15:00 [1]