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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: N_T

In the 1 days ending Mar 30, 2021:

activity # timemileskm+m
  Running1 27:50 2.76(10:05) 4.44(6:16) 216
  Total1 27:50 2.76(10:05) 4.44(6:16) 216

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Tu

Tuesday Mar 30, 2021 #

6 AM

Running 27:50 [3] 4.44 km (6:16 / km) +216m 5:03 / km

Did a little before leaving for school. Went up the hill, then backdown and a little extra.
Took 14 minutes to get up the hill, 8 minutes to get down.

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