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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: N_T

In the 1 days ending Mar 31:

activity # timemileskm+m
  Orienteering1 54:50 4.83(11:21) 7.78(7:03) 242
  Total1 54:50 4.83(11:21) 7.78(7:03) 242

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Wednesday Mar 31 #

5 PM

Orienteering race (Score- Event) 54:50 [2] 7.78 km (7:03 / km) +242m 6:06 / km

Ranmore Urban Score Event
As it was all pretty much on one hill I did pay a bit more attention than usual on contours to avoid climb. It was Urban, so didn't really have issues navigating, just focused on route choice.
I was quite happy with my route choice considering I haven't done much score events, but looking back I didn't put much effort into my running.

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