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Training Log Archive: Ben Gostick

In the 1 days ending Mar 7:

activity # timemileskm+m
  Cycle1 30:00 4.97(6:02) 8.0(3:45)
  Total1 30:00 4.97(6:02) 8.0(3:45)

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Su

Sunday Mar 7 #

Cycle 30:00 [3] 8.0 km (3:45 / km)

just a quick cycle with my mate.

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