Training Log Archive: BGozzaIn the 7 days ending Feb 20, 2021:
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Friday Feb 19, 2021 #
Cycling 1:00:00 13.0 km (4:37 / km)
Nice easy ride with my mum. Not sure how far exactly or how fast we did it but this is approximately what it was.
Wednesday Feb 17, 2021 #
4 PM
Cycling 40:57 [3] 13.03 km (3:09 / km) +73m 3:03 / km
ahr:142 max:167
Just getting out on my bike, scouting a possible running route.
Sunday Feb 14, 2021 #
6 PM
Running 30:20 [3] 5.21 km (5:49 / km)
ahr:162 max:189
Treadmill Run
Not entirely sure what my watch was deciding my pace was and distance on the treadmill. I think I'll stick to the in built distance thingy on the treadmill.
Not entirely sure what my watch was deciding my pace was and distance on the treadmill. I think I'll stick to the in built distance thingy on the treadmill.