10 AM
Running 3:42 [3] 0.51 km (7:16 / km)
ahr:147 max:157
Orienteering 12:48 [3] 1.65 km (7:45 / km) +15m 7:24 / km
ahr:163 max:177
Orienteering 25:40 [3] 2.95 km (8:42 / km) +33m 8:15 / km
ahr:157 max:172
Orienteering 22:18 [3] 2.79 km (8:00 / km) +34m 7:33 / km
ahr:162 max:186
Orienteering 15:58 [3] 2.14 km (7:28 / km) +32m 6:57 / km
ahr:173 max:183