In the 1 days ending Feb 18, 2017:
Running 2:16:51 intensity: (1:28:54 @1) + (46:26 @2) + (1:31 @3) 20.93 km (6:32 / km) +662m 5:39 / km ahr:144 max:165
Paddling (ergo) 41:17 [1] 0.38 km (1:48:38 / km) ahr:112 max:132
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