Training Log Archive: naomiIn the 31 days ending May 31, 2007:
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Running 56:12 [2] +235m
shoes: Salomon Trail Pro SCS
Running 49:42 [2] +255m
shoes: Salomon Trail Pro SCS
Running 25:00 [4]
shoes: Salomon Trail Pro SCS
Orienteering 25:34 [2] +110m
shoes: VJ Integrator
Running 1:14:00 [2] +275m
shoes: Salomon Trail Pro SCS
Running 1:27:34 [2] +480m
shoes: Salomon Trail Pro SCS
Orienteering 53:44 [2] +285m
shoes: Salomon Trail Pro SCS
Running 1:09:03 [2] +315m
shoes: Salomon Trail Pro SCS
Orienteering 16:00 [5]
shoes: VJ Integrator
Bike 20:00 [2]
shoes: Salomon Trail Pro SCS
Orienteering 1:18:53 [3] +360m
shoes: VJ Integrator
Running 51:46 [1] +235m
shoes: Salomon Trail Pro SCS
Orienteering 20:00 [2]
shoes: VJ Integrator
Orienteering 46:53 [4] +260m
shoes: VJ Integrator
Running 1:16:11 [1] +300m
shoes: Salomon Trail Pro SCS
Running 42:52 [2] +295m
shoes: Salomon Trail Pro SCS
Orienteering race 18:39 [5]
shoes: VJ Integrator
Trailrunning 1:04:11 [3] +225m
shoes: Salomon Trail Pro SCS
Orienteering 33:18 [3] +85m
shoes: VJ Integrator
Running 1:17:58 [1] +330m
shoes: Salomon Trail Pro SCS
Orienteering 1:01:53 [4] 5.8 km (10:40 / km) +320m 8:22 / km
Running 51:34 [1] +275m
shoes: Salomon Trail Pro SCS
Running 1:00:10 [2] +250m
shoes: Salomon Trail Pro SCS
Running 26:39 [2] +75m
shoes: Salomon Trail Pro SCS
Running 1:42:18 [2] +540m
shoes: Salomon Trail Pro SCS
Trailrunning 2:08:34 [2] +570m
shoes: Salomon Trail Pro SCS
Trailrunning long 2:19:16 [2] +670m
shoes: Salomon Trail Pro SCS
Running warm up/down 10:00 [2] +20m
shoes: VJ Integrator
Orienteering 47:13 [3] +225m
shoes: VJ Integrator