Training Log Archive: naomi
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running | 393 | 243:12:44 | 1722.42 | (8:28) | 2771.97 | (5:16) | 46186 | | | | |
| | Bike | 55 | 71:27:12 | 992.01 | | 1596.49 | | 20214 | | | | |
| | Orienteering | 82 | 62:58:29 | 320.37 | (11:48) | 515.58 | (7:20) | 15677 | | | | |
| | Strength | 40 | 17:28:00 | | | | | | | | | |
| | Div | 8 | 15:12:05 | 43.9 | | 70.66 | | 3234 | | | | |
| | Games | 13 | 10:12:33 | 1.34 | | 2.15 | | | | | | |
| | XC skiing | 6 | 9:47:25 | 75.22 | (7:49) | 121.06 | (4:51) | 2052 | | | | |
| | Mountaineering | 1 | 5:12:09 | 11.92 | (26:11) | 19.19 | (16:16) | 1722 | | | | |
| | Total | 515 | 435:30:37 | 3167.19 | | 5097.1 | | 89085 | | | | |
| | [1-5] | 515 | 433:52:19 | | | | | | | | | | | averages - sleep:8.8 rhr:35 |
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Individual entries not listed for report periods longer than a month.
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