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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: naomi

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Running215 172:35:21 1140.51(9:05) 1835.48(5:39) 38761
  Orienteering47 46:34:04 221.43(12:37) 356.36(7:50) 10550
  Bike38 37:48:50 574.72 924.92 10935
  Strength57 27:02:00
  Games11 14:34:37 2.24 3.6 3
  Swimming11 7:10:15 13.6(31:37) 21.9(19:39)
  Hiking2 2:15:00 5.56(24:18) 8.94(15:06) 625
  Total320 308:00:07 1958.06 3151.2 60874
averages - weight:76.9kg

Individual entries not listed for report periods longer than a month.

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