Training Log Archive: naomi
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Running | 374 | 259:46:21 | 1826.21 | | 2939.0 | | 49424 | | | | |
| | Orienteering | 112 | 98:47:55 | 499.96 | (11:51) | 804.61 | (7:22) | 17607 | | | | |
| | Bike | 35 | 46:07:32 | 625.51 | | 1006.67 | | 11084 | | | | |
| | Strength | 58 | 30:24:00 | | | | | | | | | |
| | XC skiing | 17 | 29:36:14 | 207.27 | | 333.57 | | 6179 | | | | |
| | Games | 14 | 12:48:51 | 8.23 | | 13.25 | | 3 | | | | |
| | Stretching | 31 | 10:22:00 | | | | | | | | | |
| | Div | 3 | 7:27:49 | 0.43 | | 0.7 | | | | | | |
| | Hiking | 2 | 4:32:19 | 8.42 | (32:21) | 13.55 | (20:06) | 1805 | | | | |
| | Running School / Jumping | 8 | 4:09:42 | | | | | | | | | |
| | Mountaineering | 1 | 2:26:44 | 3.55 | (41:17) | 5.72 | (25:39) | 990 | | | | |
| | Total | 504 | 506:29:27 | 3179.6 | | 5117.06 | | 87091 | | | | |
| | [1-5] | 488 | 489:44:08 | | | | | | | | | | | averages - weight:76.7kg |
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Individual entries not listed for report periods longer than a month.
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