Training Log Archive: naomiIn the 7 days ending Aug 19, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 25:05 [3] 3.7 km (6:47 / km) +90m 6:03 / km
Orienteering 50:33 [2] +15m
Running 1:06:06 [2] 13.1 km (5:03 / km) +150m 4:46 / km
ahr:150 max:173