Training Log Archive: naomiIn the 7 days ending Jan 18, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 25:29 [2] 5.77 km (4:25 / km) +90m 4:06 / km
ahr:145 max:165 (sick)
Running 16:50 [2] 3.58 km (4:42 / km) +40m 4:27 / km
ahr:148 max:169 (sick)