Orienteering 32:00 [2]
some warmup included here as well. i start to get a bit more confident about my health and also visited a doctor today. he said its a virus infection which is about to pass or its Mononukleose. hope its the virus.
and i will get a new garmin watch as the old one didnt survive the swimming. got to know it today. nice. maybe i will have it in my hands by tomorrow.
i have to take it easy for a week. no hard training.