Training Log Archive: naomiIn the 7 days ending Sep 11, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 12:17 1.89 km (6:30 / km) +29m 6:02 / km
ahr:137 max:163
Orienteering 30:46 3.85 km (7:59 / km) +141m 6:45 / km
ahr:179 max:194
Running 11:45 2.15 km (5:28 / km) +10m 5:21 / km
ahr:126 max:149