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Training Log Archive: naomi

In the 7 days ending Jun 15, 2014:

activity # timemileskm+m
  Bike1 1:01:53 15.98(15.5/h) 25.72(24.9/h) 274
  Total1 1:01:53 15.98(3:52) 25.72(2:24) 274

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MoTuWeThFrSaSu

Tuesday Jun 10, 2014 #

7 PM

Bike 1:01:53 intensity: (45:48 @1) + (8:34 @2) + (3:30 @3) + (2:07 @4) + (1:54 @5) 25.72 km (24.9 kph) +274m
ahr:139 max:212 (injured)

easy with anton. foot did hurt a bit so maybe i started too early? anyway, got my MR appointment for next monday. then i will know for sure whats wrong.

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