In the 7 days ending Jun 21, 2015:
Running 48:42 intensity: (34:16 @1) + (8:51 @2) + (4:34 @3) + (1:01 @4) 4.11 km (11:50 / km) +306m 8:38 / km ahr:132 max:175
Bike 20:44 intensity: (15:27 @1) + (2:21 @2) + (2:44 @3) + (12 @4) 6.39 km (18.5 kph) +33m ahr:132 max:172
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