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Training Log Archive: Katharina

In the 1 days ending Jun 1:

activity # timemileskm+m
  Running1 1:04:32 6.34(10:11) 10.2(6:20) 8
  Total1 1:04:32 6.34(10:11) 10.2(6:20) 8

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Tu

Tuesday Jun 1 #

6 PM

Running warm up/down (Inkl. ABC + 2Steigerungen) 26:19 [2] 4.42 km (5:57 / km) +8m 5:54 / km

Running intervals 28:04 [5] 4.28 km (6:33 / km)

Running warm up/down 10:09 [2] 1.5 km (6:46 / km)

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