Training Log Archive: AnniIn the 31 days ending Jan 31, 2021:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||||||||
Sunday Jan 31, 2021 #
orienteering 39:00 [3] 5.44 km (7:10 / km)
running 4:00 [3]
Saturday Jan 30, 2021 #
alternativ 1:17:00 [3] 22.72 km (3:23 / km)
Wednesday Jan 27, 2021 #
stabi/kraft 21:00 [3]
orienteering 38:00 [3] 6.59 km (5:46 / km)
Tuesday Jan 26, 2021 #
running 1:08:00 [3] 10.11 km (6:44 / km)
Sunday Jan 24, 2021 #
orienteering 1:19:00 [3]
Wednesday Jan 20, 2021 #
stabi/kraft 23:00 [3]
orienteering 31:00 [3] 5.96 km (5:12 / km)
Tuesday Jan 19, 2021 #
running 40:00 [3] 7.0 km (5:43 / km)
Sunday Jan 17, 2021 #
orienteering 50:00 [3] 7.63 km (6:33 / km)
Saturday Jan 16, 2021 #
running 43:00 [3] 7.54 km (5:42 / km)
stabi/kraft 20:00 [3]
Friday Jan 15, 2021 #
alternativ 1:00:00 [3] 19.23 km (3:07 / km)
Wednesday Jan 13, 2021 #
running 30:00 [3] 6.19 km (4:51 / km)
stabi/kraft 30:00 [3]
Tuesday Jan 12, 2021 #
running 40:00 [3] 7.91 km (5:03 / km)
Sunday Jan 10, 2021 #
orienteering 52:00 [3] 7.42 km (7:00 / km)
Saturday Jan 9, 2021 #
running 20:00 [3] 4.0 km (5:00 / km)
stabi/kraft 34:00 [3]
Friday Jan 8, 2021 #
alternativ 1:02:00 [3] 19.77 km (3:08 / km)
running 43:00 [3] 8.84 km (4:52 / km)
Tuesday Jan 5, 2021 #
stabi/kraft 34:00 [3]
running 33:00 [3] 6.66 km (4:57 / km)
Sunday Jan 3, 2021 #
orienteering 1:04:00 [3] 8.55 km (7:29 / km)
Saturday Jan 2, 2021 #
running 23:00 [3] 4.97 km (4:38 / km)
stabi/kraft 33:00 [3]
running 35:00 [3] 7.49 km (4:40 / km)
running 20:00 [3] 3.11 km (6:26 / km)