Training Log Archive: Anni

In the 7 days ending Mar 27, 2021:

activity

time

miles

running

2:16:00

14.14

(9:37)

22.75

(5:59)

orienteering

1:39:00

9.53

(10:23)

15.34

(6:27)

alternativ

1:28:00

20.24

(4:21)

32.58

(2:42)

stabi/kraft

48:00

Total

6:11:00

43.91

70.67

1:28

0:00

alternativ 1:28:00 [3] 32.58 km (2:42 / km)

running 47:00 [3] 8.18 km (5:45 / km)

orienteering 27:00 [3] 5.39 km (5:01 / km)

running 15:00 [3] 2.32 km (6:28 / km)

running 1:14:00 [3] 12.25 km (6:02 / km)

stabi/kraft 48:00 [3]

orienteering 18:00 [3] 2.68 km (6:43 / km)

orienteering 54:00 [3] 7.27 km (7:26 / km)