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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anni

In the 7 days ending Apr 10:

activity # timemileskm+m
  alternativ2 3:17:00 43.12(4:34) 69.4(2:50)
  stabi/kraft2 1:09:00
  orienteering1 1:09:00 3.68(18:44) 5.93(11:38)
  Dehnen2 57:00
  Total6 6:32:00 46.81 75.33

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SuMoTuWeThFrSa

Saturday Apr 10 #

stabi/kraft 24:00 [3]

Friday Apr 9 #

alternativ (Fahrrad fahren) 1:53:00 [3] 37.91 km (2:59 / km)

wegen Verletzung am Schienbein

Thursday Apr 8 #

stabi/kraft 45:00 [3]

Wednesday Apr 7 #

alternativ (Fahrrad fahren) 1:24:00 [3] 31.49 km (2:40 / km)

wegen Verletzung am Schienbein

Monday Apr 5 #

Dehnen 27:00 [3]

Sunday Apr 4 #

orienteering 1:09:00 [3] 5.93 km (11:38 / km)

sehr langsam da mein Schienbein immernoch wehtut

Dehnen 30:00 [3]

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