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Training Log Archive: Grandmom

In the 7 days ending Mar 6, 2021:

activity # timemileskm+m
  XC Skiing4 4:31:11 20.51(13:13) 33.0(8:13) 17
  Running4 3:10:01 7.8(24:22) 12.55(15:08) 231
  Total7 7:41:12 28.31(16:18) 45.56(10:07) 248

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SuMoTuWeThFrSa

Saturday Mar 6, 2021 #

2 PM

XC Skiing 1:16:07 [3] 10.33 km (7:22 / km) +2m 7:22 / km

Skating again

Friday Mar 5, 2021 #

9 AM

Running (Molly-walk) 38:36 [1] 1.79 km (21:32 / km) +59m 18:31 / km

Thursday Mar 4, 2021 #

1 PM

XC Skiing 1:34:01 [3] 10.28 km (9:09 / km) +2m 9:08 / km

Got out the skate skis.

Wednesday Mar 3, 2021 #

10 AM

XC Skiing 1:01:48 [3] 8.06 km (7:40 / km) +13m 7:36 / km

Ice is nice in summer tea, but not so much for XC skiing. But the tracks kept me going forward rather than sideways!

Tuesday Mar 2, 2021 #

1 PM

Running (Molly-walk) 49:36 [1] 3.88 km (12:48 / km) +41m 12:09 / km

Sunday Feb 28, 2021 #

9 AM

Running (Molly-walk) 55:26 [1] 4.72 km (11:44 / km) +53m 11:07 / km

XC Skiing 39:15 [3] 4.33 km (9:04 / km)

no more fluffy snow but not icy yet. Molly likes the warmer weather.
12 PM

Running (Molly-walk) 46:23 [1] 2.16 km (21:28 / km) +78m 18:11 / km

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