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Training Log Archive: Grandmom

In the 7 days ending Mar 13:

activity # timemileskm+m
  XC Skiing3 2:55:25 15.76(11:08) 25.36(6:55) 52
  Running2 1:45:19 5.54(19:00) 8.92(11:48) 57
  Total5 4:40:44 21.3(13:11) 34.29(8:11) 109

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SuMoTuWeThFrSa

Saturday Mar 13 #

10 AM

XC Skiing 27:38 [3] 3.37 km (8:12 / km)

Friday Mar 12 #

2 PM

Running (Molly-walk) 53:06 [1] 4.1 km (12:57 / km) +5m 12:53 / km

Thursday Mar 11 #

2 PM

Running (Walking) 52:13 [3] 4.82 km (10:50 / km) +53m 10:16 / km

Tuesday Mar 9 #

8 AM

XC Skiing 1:59:02 [3] 18.64 km (6:23 / km) +51m 6:18 / km

Sunny and 45 degrees at end. must be time to put away the skis and go plant spinach or something!

Monday Mar 8 #

12 PM

XC Skiing 28:45 [3] 3.36 km (8:34 / km) +2m 8:33 / km

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