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Training Log Archive: morgrim

In the 1 days ending Mar 27:

activity # timemileskm+ft
  Run1 1:28:20 7.0(12:37) 11.27(7:50) 1336
  Total1 1:28:20 7.0(12:37) 11.27(7:50) 1336

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Sa

Saturday Mar 27 #

Run 1:28:20 [2] 7.0 mi (12:37 / mi) +1336ft 10:41 / mi

First time running at Coppin Road entrance to Nor'westers! Pretty fun, slow and hilly

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