Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: agorg

In the 1 days ending Mar 31:

activity # timemileskm+m
  Running1 35:35 3.7(9:37) 5.95(5:59) 20
  Total1 35:35 3.7(9:37) 5.95(5:59) 20
  [1-5]1 35:23

«»
0:35
0:00
» now
We

Wednesday Mar 31 #

5 PM

Running 35:35 intensity: (12 @0) + (5:44 @1) + (26:06 @2) + (3:33 @3) 5.95 km (5:59 / km) +20m 5:53 / km
ahr:127 max:159

« Earlier | Later »