Training Log Archive: agorgIn the 1 days ending Apr 2, 2021:
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| Fr |
Friday Apr 2, 2021 #
12 PM
Running warm up/down 10:19 [1] 1.62 km (6:23 / km) +10m 6:11 / km
Orienteering 16:00 [5] 3.87 km (4:08 / km) +46m 3:54 / km
Easter Sprint - was fairly clean no major mistakes except control 20. Felt like I was running flat out most of the way with extra push.
Running warm up/down 11:11 [1] 1.85 km (6:03 / km) +28m 5:37 / km