Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: agorg

In the 1 days ending May 10, 2021:

activity # timemileskm+m
  Running1 56:36 4.7(12:03) 7.56(7:29) 167
  Total1 56:36 4.7(12:03) 7.56(7:29) 167
  [1-5]1 56:24

«»
0:56
0:00
» now
Mo

Monday May 10, 2021 #

3 PM

Running 56:36 intensity: (12 @0) + (38:26 @1) + (17:53 @2) + (5 @3) 7.56 km (7:29 / km) +167m 6:45 / km
ahr:130 max:153

« Earlier | Later »