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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ricsch

In the 1 days ending Apr 5, 2021:

activity # timemileskm+m
  orienteering1 1:14:48 7.93(9:26) 12.76(5:52) 363
  Total1 1:14:48 7.93(9:26) 12.76(5:52) 363
averages - sleep:6.5 rhr:42

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Monday Apr 5, 2021 #

12 PM

orienteering (Langenthaler OL) 1:14:48 [4] 12.76 km (5:52 / km) +363m 5:08 / km
ahr:158 max:191 rhr:42 slept:6.5

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