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Training Log Archive: ricsch

In the 1 days ending Jun 2, 2023:

activity # timemileskm+m
  running1 53:04 7.77(6:50) 12.5(4:15) 80
  Total1 53:04 7.77(6:50) 12.5(4:15) 80
averages - sleep:5 rhr:37

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Fr

Friday Jun 2, 2023 #

3 PM

running (Duurlauf) 53:04 [3] 12.5 km (4:15 / km) +80m 4:07 / km
ahr:165 max:178 rhr:37 slept:5.0

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