Unfortunately, I seem to be having a relapse of the episode I had around the time of the HR SS Finals, viz., insouciance bordering on disaffection towards my club. Let's hope it doesn't become disaffectation. Anyway, I think I need a break. Maybe by becoming even more passive and uninvolved my heart will grow fonder? Are people with no cares happier? Perhaps. I will see how I feel if I don't care. Caring begets frustration. Will detachment breed bliss? Or is it ultimately ressentiment writ large?
Run warm up/down 21:00  shoes: 9 2007 Saucony
Warmup with Dasha.
Run33:21 5.0 mi (6:40 / mi) shoes: 9 2007 Saucony
5:45, 5:49, 5:55, 5:52 with 3 minutes rest between.