Training Log Archive: j-manIn the 7 days ending Oct 25, 2008:
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Saturday Oct 25, 2008 #
Orienteering race 1:10:01 [3] **** 5.0 km (14:00 / km) +270m 11:02 / km
shoes: Olways
NEOC Green Y. Bombed one control by about 16 minutes. Otherwise, OK.
Wednesday Oct 22, 2008 #
Bike 40:00 [2]
(sick)
Easy bike, and I actually read during it. The book is growing on me fast. It does transport one back, so to speak. It hits home.
Is is amazing how doing something for 4 years can be so transformative. I won't say doing something in college will be completely transformative, but it can add a vibrant hue to the palette of one's life that might not otherwise be available.
Ironically, after my "exercise" I listened in on a conference call about the state of the Penn lightweight program which just happened to be scheduled for tonight.
Also, I came down with a cold and hit the 60 day mark of my ankle injury. Still not 100%. Perhaps 90%+.
Is is amazing how doing something for 4 years can be so transformative. I won't say doing something in college will be completely transformative, but it can add a vibrant hue to the palette of one's life that might not otherwise be available.
Ironically, after my "exercise" I listened in on a conference call about the state of the Penn lightweight program which just happened to be scheduled for tonight.
Also, I came down with a cold and hit the 60 day mark of my ankle injury. Still not 100%. Perhaps 90%+.
Tuesday Oct 21, 2008 #
Cross Training 30:00 [2]
Monday Oct 20, 2008 #
Bike 40:00 [3]
Level 7
Sunday Oct 19, 2008 #
Event: DVOA long champs
Bike 40:00 [2]