Training Log Archive: VectorIn the 7 days ending May 4, 2009:
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Sunday May 3, 2009 #
Event: SMOC Silver Lake
Orienteering 1:30:00 [4] **** 5.0 km (18:00 / km) +265m 14:14 / km
shoes: Vasque Velocity
Middle at US Team Trials - great run, lotsa rain! #1 & #17 killed me, but really cool run. Drenched!
Saturday May 2, 2009 #
Orienteering 25:47 [3] *** 2.9 km (8:53 / km) +85m 7:45 / km
shoes: Vasque Velocity
US Team Trials Blue
Got to the start a few min late! Dumb mistake on #12. Ran to the wrong control just before the finish. Fun run, awesome drizzly weather that kept it cool.
Got to the start a few min late! Dumb mistake on #12. Ran to the wrong control just before the finish. Fun run, awesome drizzly weather that kept it cool.
Wednesday Apr 29, 2009 #
X-cntry running 30:00 [3] 2.0 mi (15:00 / mi) +210m 11:19 / mi
shoes: Nike Air Running (coos wht/rd/