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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nlewiswalls

In the 1 days ending Apr 18, 2007:

activity # timemileskm+m
  Practice O-Course1 35:01
  Total1 35:01
averages - sleep:6 weight:160lbs

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Wednesday Apr 18, 2007 #

Practice O-Course 35:01 [4]
slept:6.0 weight:160lbs shoes: Saucony Ride Trigon (3rd)

Sprint course in Arvvin

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