Training Log Archive: nlewiswallsIn the 1 days ending Sep 20, 2008:
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Sa |
Weightlifting 25:00 [4]
slept:7.5 weight:160lbs
Trail/Woods Running 1:18:02 [4] * 8.29 mi (9:25 / mi)
slept:7.5 weight:160lbs shoes: Saucony Grid Propel + NxGen 3